Fad diets don’t work!

With ShapeUp we will help you change your lifestyle with exercise, good nutrition and emotional support.

Feel good, look great!

No fads or meal replacements, just good, tasty food, regular exercise with lots of support to help you achieve your goals.

Best Possible Version of You

Our team are on hand to support you in a safe and supportive environment. By combining good food, exercise and a can-do attitude you will soon see your body change. Toning up, slimming down and boosting your energy and confidence. Join now and start the journey to a new you!

Privacy Policy Updates

We believe in putting our customer's experience above all else. With that in mind, we’ve made some updates to our Privacy Policy Updates to make it easier for you to understand what information we collect, why we collect it, and how we use it. We’re making...

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Protein Shakes – All you need to know!

If you’re already a member of a gym, it must feel like every other person you walk past or train next to will be into their protein shakes. But with so many brands on the market it can sometimes feel a little confusing to any ‘protein shake newbie’ about...

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